A lighted match

Anytime I think I don’t need to go so frequently to the therapist, I’m proven wrong. Every. Single. Time.

Sometimes I internally measure my need for therapy by how long it takes me to start crying in a session. I get a cup of tea from the Keurig that’s provided in the practice I go to, get settled on the couch (yes just like the movies except I’m drinking tea so ya gurl is sitting, not laying down) and let out a big breath.

My therapist sometimes has knitting in her lap when I come in, or meditation beads, or just a pen and her leather bound journal. This time she had beads, and I envied the fact that she had, for all intents and purposes, a fidget. I want one.

Anyway, something had been bubbling up for a few days before that because when she asked me, “How are you? What’s been going on?” I felt a huge release. And that’s because she actually means, “How are you? How is your life? What do you want to explore today?”

And I broke down in tears, not quite to the ugly cry stage, but it was a cry from my soul that I didn’t realize was there until it happened. But I was glad she had the good Kleenex.

“I want my life to have meaning,” I said through tears and exaggerated gestures.

And that’s what we explored… for an hour.

She told me that when people have experienced mortality in some way — through suicide or loss of a family member, or through a different kind of loss like infertility — they begin to think about these things. And I’m two for two on that list.

What I pictured in that moment was that I had been in a dark room, completely dark, so that I couldn’t see even my hand in front of me. I wasn’t even fumbling around; I was just standing in the dark room.

Then, someone lit a match. It doesn’t matter who. But the weak glow from a singular match started to illuminate the dark room, and now I could see things.

And those things I can’t un-see. 

Even if I stand in the same room, pitch black where I can’t see anything in front of me, not even my hand, I will know what’s there.

And that for me is like seeing mortality.

Now that I’ve seen it, I can never go back to not knowing.

I can’t go back to living a life that’s not headed somewhere important. I may not know where that is, but what I’m learning is that the journey is the important part.

We’re all going to arrive at the end of earthly life. The destination is not a mystery. But what we’ll be wondering about is the journey that started with a single match.

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Watching someone die

Watching someone die. A participial phrase hanging in the balance.

One evening this summer I watched someone I love die. It has to be one of the most heart-wrenching and beautiful events I’ve witnessed in my third-of-a-century life. It’s beautiful in the objective sense of the word… unique and relatable and human and precious. All at once.

Time passed but at the same time it stood still. I felt like I was witnessing her walk into the afterlife. And watching her die, there was no wondering if there was an afterlife. It exists and she was headed there.

All my memories of her came flooding back to me all at once, and at the same time there was only that moment. Breathing, waiting. She was hugging me for the last time, though she was supine on the bed. I could feel her soul hugging mine as she slipped away. I would say “literally” but you wouldn’t believe me. But it was a literal embrace.

When I first saw her on the bed, I knew that she was dying. There had been other times where family members had thought she was dying, or that my great-grandma was dying, that this was it. But as soon as I saw her, I knew. And it felt like it was time, and it felt like it wasn’t.

Since then, I thought that maybe I should have stayed until the end. But I’m human, or maybe just more selfish than most, and I wanted to go home to get some sleep and see her in the morning. I knew in my heart that she would die in the night, but in my head I’d see her in the morning.

Her dementia daily robbed her blind, and it robbed the whole family too. I hated the feeling after I got off the phone with her on my more infrequent calls. They were different than the phone calls in the past. She’d call me on her way home from work across the river, telling me that I just have to go outside and see the sunset because it’s a pretty one. But then the calls were five minutes long, if that. Full of questions or sighs or little laughs because she couldn’t remember things anymore. But she remembered me.

And I thought about this on a cold windy walk with my dog. A singular phrase entered my mind: watching someone die. And my heart took it from there and remembered. I experienced a squeezing feeling in my chest that was her saying, Don’t forget me. Remember what we had. I love you. You’re okay. You make me proud.